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May is Mental Health Awareness Month

Release Date: May 11, 2020
Learn the difference between Mental Health & Mental Illness and how to care for yourself and your children. Plus, check out some other valuable resources.

The YC is Celebrating Mental Health Awareness Month! 

Click here to learn more about Mental Health and Mental Illness including: talking points and why it is important to talk about mental health, warning signs and symptoms of mental illnesses, support regarding COVID-19, adult self care, how parents can support their children, youth self care and peer support as well as resources for parents and youth. 

Westchester Jewish Community Services is also celebrating Mental Health Awareness Month!

Click here to view their 31 de-stressing tips to help cope with COVID-19. 

Click here to learn more about their weekly Parenting Group Zoom Sessions. You can view past session and learn how to join upcoming session every Wednesday from 11 AM - 12 PM. This week's session invites youth to join them as they discuss "Stuck Home with your Parent? Navigating Communication, Boundaries & Problem Solving." 

 

For additional information from the Youth Center including: Food Resources & Donation Information, 110+ Things To Do At Home & more click here.