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Town of Cortlandt, NY

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American Heart Month

Release Date: February 18, 2022

February is American Heart Month, a time we encourage all our residents to focus on their heart health! Here are a few activities to partake in throughout the month:

- Take a daily walk around your neighborhood.

- Participate in a ‘steps’ challenge with family or coworkers.

- Try a new heart healthy dish. 

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